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Organic spinach ravioli, grass-fed beef meatballs, organic tomato-apple sauce, basil, grated Parmigiano-Reggiano cheese on white plate

© 2016 Dr. Kimberly Queen

Sports Nutrition

Organic spinach ravioli, grass-fed beef meatballs, organic tomato-apple sauce, organic basil and grated Parmigiano-Reggiano cheese

Sports Nutrition

Achieve optimal health and performance

Athletes have special dietary needs because they are susceptible to poor nutrient intake. Many athletes are deficient in vitamins, minerals and protein necessary to support energy expenditure and recovery. Regardless of your activity frequency or intensity, clinical nutrition is recognized as an important factor in optimal athletic performance. We treat athletes in all sports and at all levels of competition.

We use a combination of examination, laboratory and special studies to evaluate your nutritional status, body composition, cardiovascular fitness and biomechanical balance. We talk to you about what your fitness level means for you, and we develop a personalized nutrition and exercise plan to help you reach your goals. Our goals for all athletes include eating strategies to promote adaptations to training, recover quickly after each training session and perform optimally during competition. We periodically monitor your dietary and exercise habits, and your body composition to determine your fitness plan over time.

Many athletes benefit from spinal manipulation and other forms of physical medicine. We provide physical medicine and injury rehabilitation services at our facility. We also evaluate your gait and the wear pattern on your athletic shoes, and we provide prescription custom orthotics when needed. Contact us to find out more.

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